Year: 2017

ITU World Triathlon Gold Coast - Courtney Atkinson - Australia

MY 5 BEST TRIATHLON TIPS

20 YEARS PROFESSIONAL EXPERIENCE Throughout my 20 year pro triathlon career I trained under a a great range of best triathlon, swim and run coaches Australia  ...
Courtney Atkinson Running Polar Heart Rate Monitors 2

A SIMPLE SYSTEM TO AEROBIC FITNESS GAINS

CONSISTANCY Nearly every week during the year, regardless of my training block, I do a continuous tempo run of around 40 minutes. Building up towards an hour ...
Run Larapinta Trail Race

LARAPINTA TRAIL LIVED UP TO THE HYPE!

THE LARAPINTA TRAIL The 223km long Larapinta Trail is known as one of Australia's most spectacular bushwalking and trekking experiences. RunLarapinta is a 4 da...
Courtney Atkinson Running in Cairns

Why Your Running KM’s Don’t Matter

Nah I haven't gone crazy. The way I see it, I'm pretty sure that my legs aren't smart enough to know exactly how many kilometers they cover each time I run. ...