{"@context":"http:\/\/schema.org\/","@type":"BlogPosting","@id":"http:\/\/courtneyatkinson.com.au\/2017\/07\/25\/running-kms-dont-matter\/#BlogPosting","mainEntityOfPage":"http:\/\/courtneyatkinson.com.au\/2017\/07\/25\/running-kms-dont-matter\/","headline":"Why Your Running KM’s Don’t Matter","name":"Why Your Running KM’s Don’t Matter","description":"Nah I haven’t gone crazy. The way I see it, I’m pretty sure that my legs aren’t smart enough to know exactly how many kilometers they cover each time I run. What they do remember however is what LENGTH of time they have run for and at what INTENSITY. Take the #OneWeekOneAustralia running project I […]","datePublished":"2017-07-25","dateModified":"2017-07-27","author":{"@type":"Person","@id":"http:\/\/courtneyatkinson.com.au\/author\/admin\/#Person","name":"Courtney Atkinson","url":"http:\/\/courtneyatkinson.com.au\/author\/admin\/","image":{"@type":"ImageObject","@id":"http:\/\/0.gravatar.com\/avatar\/0fb4ac373b4e09a809fa876ea2dda3c1?s=96&r=g","url":"http:\/\/0.gravatar.com\/avatar\/0fb4ac373b4e09a809fa876ea2dda3c1?s=96&r=g","height":96,"width":96}},"publisher":{"@type":"Person","name":"Courtney Atkinson","image":{"@type":"ImageObject","@id":"http:\/\/courtneyatkinson.com.au\/wp-content\/uploads\/2016\/01\/BH_170831_Courtney_7860-e1506391513175.jpg","url":"http:\/\/courtneyatkinson.com.au\/wp-content\/uploads\/2016\/01\/BH_170831_Courtney_7860-e1506391513175.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/i2.wp.com\/courtneyatkinson.com.au\/wp-content\/uploads\/2017\/07\/Courtney-Atkinson-Running-in-Cairns.jpg?fit=2800%2C1867","url":"https:\/\/i2.wp.com\/courtneyatkinson.com.au\/wp-content\/uploads\/2017\/07\/Courtney-Atkinson-Running-in-Cairns.jpg?fit=2800%2C1867","height":1867,"width":2800},"video":{"@context":"http:\/\/schema.org","@type":"VideoObject","@id":"https:\/\/www.youtube.com\/watch?v=8v7rIE18DzA","name":"YOU'VE NEVER SEEN AUSTRALIA LIKE THIS!","description":"Statistics & POV footage racing up the tallest mountain in each State and Territory in Australia in just 7 days!\nRead the full story at http:\/\/courtneyatkinson.com.au\/2017\/07\/04\/state-8\/\n\n#OneWeekOneAustralia Running Project, May 2017 -\n\u2729 Instagram - http:\/\/instagram.com\/courtneyatkinsonathlete\n\u2729 Facebook - http:\/\/facebook.com\/courtneyatkinsonathlete\n\nProject Support  - \nRedBull - http:\/\/redbull.com.au\nKathmandu - http:\/\/kathmandu.com.au\nPolar Watches - https:\/\/www.polar.com\/au-en\nSubaru Australia - http:\/\/www.subaru.com.au","uploadDate":"2017-07-04T04:54:59.000Z","thumbnailUrl":"https:\/\/i.ytimg.com\/vi\/8v7rIE18DzA\/sddefault.jpg","duration":"PT1M32S","interactionCount":"279","embedUrl":"https:\/\/www.youtube.com\/embed\/8v7rIE18DzA","contentUrl":"https:\/\/youtu.be\/8v7rIE18DzA","publisher":{"@type":"Organization","@id":"https:\/\/www.youtube.com\/channel\/UCTYK6asBuDzCjlrCaQQSACQ","url":"https:\/\/www.youtube.com\/channel\/UCTYK6asBuDzCjlrCaQQSACQ","name":"Courtney Atkinson","description":"RedBull Athlete. Endurance, adventures POV & Drones. \n\n----------------------------------------\u00ad----------------------------------\n\nSUBSCRIBE - http:\/\/bit.ly\/courtneyatkinsonyoutube\n\nINSTAGRAM - https:\/\/instagram.com\/courtneyatkinsonathlete","logo":{"@type":"ImageObject","url":"https:\/\/yt3.ggpht.com\/a\/AGF-l78UwWC1cuV_VYu5RerwDEFSh-8tco1VsFkTRQ=s800-c-k-c0xffffffff-no-rj-mo","width":800,"height":800}}},"url":"http:\/\/courtneyatkinson.com.au\/2017\/07\/25\/running-kms-dont-matter\/","about":["FITNESS","RUNNING","STORIES"],"wordCount":388,"keywords":["running","trail","training"]}