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	<title>COURTNEY ATKINSON TRIATHLETE&#187; Courtney Atkinson</title>
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	<link>http://courtneyatkinson.com.au</link>
	<description>Australian Triathlete&#039;s Official Website</description>
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		<title>HAMBURG WORLD CHAMPIONSHIP RACE &#8211; DNF</title>
		<link>http://courtneyatkinson.com.au/2010/07/hamburg-world-championship-race-dnf/</link>
		<comments>http://courtneyatkinson.com.au/2010/07/hamburg-world-championship-race-dnf/#comments</comments>
		<pubDate>Sun, 18 Jul 2010 13:43:57 +0000</pubDate>
		<dc:creator>courtneyatkinson</dc:creator>
				<category><![CDATA[BLOG]]></category>
		<category><![CDATA[FEATURED]]></category>
		<category><![CDATA[RACE REPORT]]></category>
		<category><![CDATA[Courtney Atkinson]]></category>
		<category><![CDATA[Hamburg]]></category>
		<category><![CDATA[WCS]]></category>

		<guid isPermaLink="false">http://courtneyatkinson.com.au/?p=535</guid>
		<description><![CDATA[Well Hamburg didn&#8217;t go anything like I expected. I will just put it down to having a “bad day”. No excuses, I just didn&#8217;t have it. I tried like usual to put myself into the right positions throughout the race but once there I couldn&#8217;t capitalise on it with either my arms initially and then [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Meet Aussie Courtney Atkinson on Slowtwitch</title>
		<link>http://courtneyatkinson.com.au/2010/07/meet-aussie-courtney-atkinson-on-slowtwitch/</link>
		<comments>http://courtneyatkinson.com.au/2010/07/meet-aussie-courtney-atkinson-on-slowtwitch/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 10:19:24 +0000</pubDate>
		<dc:creator>courtneyatkinson</dc:creator>
				<category><![CDATA[INTERVIEWS]]></category>
		<category><![CDATA[MEDIA]]></category>
		<category><![CDATA[Courtney Atkinson]]></category>
		<category><![CDATA[slowtwitch]]></category>
		<category><![CDATA[Triathlon]]></category>

		<guid isPermaLink="false">http://courtneyatkinson.com.au/?p=528</guid>
		<description><![CDATA[Article from Slowtwitch Website
Written by: Herbert Krabel
Date: Thu Jul 15 2010
4-time Australian triathlon champion Courtney Atkinson is currently sitting in 3rd place of the Dextro Energy World Championship series. With round 4 in Hamburg only a couple days away, the Aussie sat down with slowtwitch to talk about racing, training and living in France.
Slowtwitch: Courtney we appreciate [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>MID SEASON UDATE FROM EUROPE</title>
		<link>http://courtneyatkinson.com.au/2010/07/mid-season-udate-from-europe/</link>
		<comments>http://courtneyatkinson.com.au/2010/07/mid-season-udate-from-europe/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 14:44:55 +0000</pubDate>
		<dc:creator>courtneyatkinson</dc:creator>
				<category><![CDATA[BLOG]]></category>
		<category><![CDATA[FEATURED]]></category>
		<category><![CDATA[Courtney Atkinson]]></category>
		<category><![CDATA[Europe]]></category>
		<category><![CDATA[Hamburg]]></category>

		<guid isPermaLink="false">http://courtneyatkinson.com.au/?p=515</guid>
		<description><![CDATA[Hey all!
Just arrived in Hamburg, Germany to prepare for the next Rd of the World Championship series raring to go. This brings a close to the last 5 week break from racing after a great start to the season. Sitting 3rd in the World Championship after not finishing off the podium since starting the World [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>HY-VEE DES MOINES WC RACE UPDATE</title>
		<link>http://courtneyatkinson.com.au/2010/06/hy-vee-des-moines-wc-race-update/</link>
		<comments>http://courtneyatkinson.com.au/2010/06/hy-vee-des-moines-wc-race-update/#comments</comments>
		<pubDate>Mon, 14 Jun 2010 16:13:20 +0000</pubDate>
		<dc:creator>courtneyatkinson</dc:creator>
				<category><![CDATA[BLOG]]></category>
		<category><![CDATA[FEATURED]]></category>
		<category><![CDATA[RACE REPORT]]></category>
		<category><![CDATA[Courtney Atkinson]]></category>
		<category><![CDATA[Des Moines WC]]></category>
		<category><![CDATA[Hy-Vee]]></category>
		<category><![CDATA[ITU]]></category>
		<category><![CDATA[Tim Don]]></category>

		<guid isPermaLink="false">http://courtneyatkinson.com.au/?p=497</guid>
		<description><![CDATA[Another week and another podium! Placed 3rd yesterday behind Tim Don (UK) and Kris Gemmell (NZ) after coming home well in the run. Funny thing is in the last 3 ITU races it has been different athletes every race that have come in front of me? Consistant at least!

Early on in the morning of race [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Don Takes Top Prize at Hy-Vee</title>
		<link>http://courtneyatkinson.com.au/2010/06/don-takes-top-prize-at-hy-vee/</link>
		<comments>http://courtneyatkinson.com.au/2010/06/don-takes-top-prize-at-hy-vee/#comments</comments>
		<pubDate>Mon, 14 Jun 2010 11:46:27 +0000</pubDate>
		<dc:creator>courtneyatkinson</dc:creator>
				<category><![CDATA[RACE PRESS RELEASE]]></category>
		<category><![CDATA[Courtney Atkinson]]></category>
		<category><![CDATA[Hy-Vee Triathlon]]></category>
		<category><![CDATA[Tim Don]]></category>

		<guid isPermaLink="false">http://courtneyatkinson.com.au/?p=489</guid>
		<description><![CDATA[Don Takes Top Prize at Hy-Vee

14 June 2010

Great Britain’s Tim Don took home the $200,000 top prize at today’s Hy-Vee Elite Cup in Des Moines, breaking away from the field at the start of the run to win in 1:50:20. New Zealand’s Kris Gemmell finished second, four seconds back, with Aussie Courtney Atkinson rounding out [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2ND MADRID WCS &#8211; RACE THOUGHTS</title>
		<link>http://courtneyatkinson.com.au/2010/06/2nd-madrid-wcs-race-thoughts/</link>
		<comments>http://courtneyatkinson.com.au/2010/06/2nd-madrid-wcs-race-thoughts/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 04:35:14 +0000</pubDate>
		<dc:creator>courtneyatkinson</dc:creator>
				<category><![CDATA[BLOG]]></category>
		<category><![CDATA[FEATURED]]></category>
		<category><![CDATA[RACE REPORT]]></category>
		<category><![CDATA[Alistar Brownlee]]></category>
		<category><![CDATA[Courtney Atkinson]]></category>
		<category><![CDATA[ITU WCS]]></category>
		<category><![CDATA[Madrid]]></category>

		<guid isPermaLink="false">http://courtneyatkinson.com.au/?p=454</guid>
		<description><![CDATA[
Anther race and another second, but this time I was very happy just to be on the podium after what was an intresting day of racing!
My swim? Again for the second time in a few weeks I was caught well behind the front of the field and came out of the water a long way [...]]]></description>
		<wfw:commentRss>http://courtneyatkinson.com.au/2010/06/2nd-madrid-wcs-race-thoughts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>MADRID POST RACE PRESS RELEASE</title>
		<link>http://courtneyatkinson.com.au/2010/06/madrid-post-race-press-release/</link>
		<comments>http://courtneyatkinson.com.au/2010/06/madrid-post-race-press-release/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 04:31:35 +0000</pubDate>
		<dc:creator>courtneyatkinson</dc:creator>
				<category><![CDATA[MEDIA]]></category>
		<category><![CDATA[RACE REPORT]]></category>
		<category><![CDATA[Alistar Brownlee]]></category>
		<category><![CDATA[Courtney Atkinson]]></category>
		<category><![CDATA[ITU WCS]]></category>
		<category><![CDATA[Madrid]]></category>

		<guid isPermaLink="false">http://courtneyatkinson.com.au/?p=457</guid>
		<description><![CDATA[Taken from ITU
Follow link to see Race Highlights Video, Images and Full Results
Sunday, 06 June 2010
Brownlee repeats in Madrid 
Reigning ITU World Champion Alistair Brownlee proved that even an injury can’t slow him down, as the 22-year-old Brit won on a very hot day at the Dextro Energy Triathlon ITU World Championship Madrid for the second year [...]]]></description>
		<wfw:commentRss>http://courtneyatkinson.com.au/2010/06/madrid-post-race-press-release/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UPDATE FROM EUROPE</title>
		<link>http://courtneyatkinson.com.au/2010/06/update-from-europe/</link>
		<comments>http://courtneyatkinson.com.au/2010/06/update-from-europe/#comments</comments>
		<pubDate>Sat, 05 Jun 2010 04:16:02 +0000</pubDate>
		<dc:creator>courtneyatkinson</dc:creator>
				<category><![CDATA[BLOG]]></category>
		<category><![CDATA[FEATURED]]></category>
		<category><![CDATA[Aix-Les-Bains]]></category>
		<category><![CDATA[Courtney Atkinson]]></category>
		<category><![CDATA[France]]></category>
		<category><![CDATA[Madrid]]></category>
		<category><![CDATA[WCS]]></category>

		<guid isPermaLink="false">http://courtneyatkinson.com.au/?p=440</guid>
		<description><![CDATA[
I have been in Europe for a month now and finally have arrived at the first big race here in Madrid Spain for the 3rd Rd of the World Championship Series.
Hot, Hot hot&#8230;.looks like it will be around 32 degrees for the 1pm start tomorrow. I am looking at another solid race. The best in [...]]]></description>
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		<slash:comments>0</slash:comments>
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