TRIATHLON TIPS

Courtney Atkinson RedBull DuneDusters

5 GOOD REASONS TO TRAIL RUN

Why I Dig Running Trail: Build strength. Running up challenging terrain works the ankles, calves and gluts. But also just as important, running the downhill a...
Kathmandu Coast to Coast NZ

How To Train Like An Olympian

Original interview & article published at Men's Style Australia Two-time Olympic triathlete Courtney Atkinson is tackling the epic Kathmandu Coast to Coa...
P&O Cruises - Fitness - Courtney Atkinson

How to Stay In Shape on a Cruise

CRUISING ON P&O’s ‘Pacific Eden’ My trip aboard P&O’s newest ship the Pacific Eden was my first cruise experience.  An end of year family holiday but i...